Diffuser oils are the most common way to bring the healing, calming and energizing benefits of essential oils into your home. They’re also easy to use and cost-effective.
They Improve Your Sleep
Almost 80 percent of Americans suffer from sleep problems. Many of these people struggle to fall and stay asleep, which can lead to moody, irritable behavior. Using a diffuser with lavender or chamomile oil before bed can help you relax and get the rest you need.
They Improve Your Focus
Diffusing essential oils can also boost your mental clarity and energy levels. This is because aromatherapy oils can stimulate your brain cells to work faster and more efficiently. Several oils, including rosemary, lavender and sweet orange, are known to improve concentration.
They Promote Better Circulation, Drainage & Elimination
A good diffuser can promote effective circulation and drainage in the body, which can help reduce swelling, inflammation and other conditions that are associated with colds and flus. It also helps clear away mucus, which can cause respiratory issues and infections.
They Deter Mosquitoes, House Flies & Fruit Flies
A diffuser that uses natural, organic oils will deter mosquitoes, house flies and other insects from entering your home. You can keep one in the kitchen or bedroom to prevent these annoying creatures from buzzing around your house.
They Can Improve Your Overall Health
Diffusers with anti-microbial essential oils, like eucalyptus, tea tree, thyme and lemon, can help prevent and treat colds and the flu. These oils have anti-inflammatory properties and can relieve the symptoms of colds, such as a cough, runny nose and fatigue.
They Can Improve Your Skin
A good essential oil diffuser will provide a healthy dose of antioxidants, which can help to combat the free radical damage that causes premature aging and age-related disease. It can also help to combat oxidative stress and inflammatory conditions, which can affect the appearance of skin, eyes and hair.
They Can Help Reduce Acne
A diffuser with a blend of peppermint and eucalyptus oils can reduce the formation of acne-causing bacteria and prevent breakouts. It can also improve the appearance of blemishes and reduce redness.
They Can Reduce Muscle Tension & Soreness
A well-balanced diffuser will contain a range of oils that have anti-inflammatory and pain-reducing properties. For example, a diffuser with peppermint oil will help to decrease muscle tension and soreness in the arms and legs, while a diffuser with chamomile and lavender will provide relief for sore shoulders and backs.
They Can Help Reduce Seasonal Ailments
A diffusion of lavender, geranium, eucalyptus or pine oil can help to alleviate seasonal ailments like colds and the flu. These oils also have antibacterial and antifungal properties, which can help to fight germs.
They Can Deter Trash From Taking Up Space
A good diffuser can deter trash from taking up space in your home by creating an unwelcoming environment for discarded items. It can also help to prevent toxins from being transferred to other rooms of your home.