Aromatherapy is the use of plant extracts, called essential oils, to improve your health and mood. These oils are extremely concentrated, so they're not meant to be applied directly to your skin, but rather diluted into milder oils such as olive or coconut oil or put...
When you need a little boost in mood or support for common ailments, reaching for an aroma diffuser and adding some of the right oils to your home can offer immediate relief. Unlike candles, oil diffusers release cleansing molecules that work to purify the air and...
The aromatherapy-centric wellness trend that's swept Instagram (with 9 million posts under the hashtag #essentialoils) is all about using highly concentrated plant extracts to treat everything from anxiety and insomnia to inflammation and pain. Essential oils are...
Aromatherapy is a form of alternative medicine that uses distilled plant oils, called essential oil, to treat various health problems. It is used in conjunction with other therapies, including massage, acupuncture and meditation. Aromatherapy can help reduce stress,...
An essential oil diffuser transforms a few drops of an aromatic oil into a mist that is dispersed into the air, offering a pleasant scent for your home. The inhalation of these fragrant oils has many therapeutic benefits that can boost feelings of well-being....
A variety of natural oils are used in aromatherapy, a type of alternative healing therapy that uses smell to promote mental and physical health. Essential oil therapy has become a popular method of treating stress and other conditions. A trained aromatherapist, nurse,...
Aromatherapy is a natural, noninvasive way to treat yourself and enhance the physical well-being of your body. It involves using scented plant extracts, such as essential oils, to relieve pain and promote relaxation. Aromatherapy may also help ease anxiety and...
Aromatherapy, the ancient practice of using essential oils to improve mood and health, is gaining popularity in modern medicine. Research and anecdotal evidence support the idea that breathing in certain blends of essential oil can help relieve symptoms of a number of...
Many people use essential oils to create a soothing environment, boost moods and promote relaxation. Diffusing oil is a convenient way to experience the therapeutic benefits of aromatherapy without having to apply the oils directly onto your skin. The scents from...