Martha Mguni

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Post By Martha

What Is Aromatherapy?

Aromatherapy is a type of alternative medicine that uses essential oils and other compounds from plants to improve health. Often used to help ease discomfort, stress, anxiety and mood disorders, aromatherapy has been around for thousands of years. An essential oil is...

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How Can I Use Aromatherapy?

Aromatherapy is a form of complementary therapy that uses essential oils extracted from plants to improve physical and mental health. It’s popular among both people and medical professionals. A wide range of essential oils can be used in aromatherapy to relieve...

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How Does an Aromatherapy Diffuser Work?

There are many health benefits to using an aromatherapy diffuser, including reducing stress, boosting your immune system and providing a natural mood boost. But you may be wondering how a diffuser works or what you should know before buying one. Essential Oil Diffuser...

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