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What Is Aromatherapy Oil?

A variety of natural oils are used in aromatherapy, a type of alternative healing therapy that uses smell to promote mental and physical health. Essential oil therapy has become a popular method of treating stress and other conditions. A trained aromatherapist, nurse,...

What Is Aromatherapy?

Aromatherapy is a natural, noninvasive way to treat yourself and enhance the physical well-being of your body. It involves using scented plant extracts, such as essential oils, to relieve pain and promote relaxation. Aromatherapy may also help ease anxiety and...

Choosing an Aromatherapy Diffuser

Aromatherapy, the ancient practice of using essential oils to improve mood and health, is gaining popularity in modern medicine. Research and anecdotal evidence support the idea that breathing in certain blends of essential oil can help relieve symptoms of a number of...

Diffuser Oils and Aromatherapy

Many people use essential oils to create a soothing environment, boost moods and promote relaxation. Diffusing oil is a convenient way to experience the therapeutic benefits of aromatherapy without having to apply the oils directly onto your skin. The scents from...

How to Use Essential Oils in Your Daily Life

Whether you use them to treat skin blemishes, help you sleep better or aid in a healthy lifestyle, essential oils have become an integral part of our daily lives. These concentrated plant extracts have received a lot of buzz recently thanks to claims that they can...