Aromatherapy is the use of plant extracts, called essential oils, to improve your health and mood. These oils are extremely concentrated, so they're not meant to be applied directly to your skin, but rather diluted into milder oils such as olive or coconut oil or put...
When you need a little boost in mood or support for common ailments, reaching for an aroma diffuser and adding some of the right oils to your home can offer immediate relief. Unlike candles, oil diffusers release cleansing molecules that work to purify the air and...
The aromatherapy-centric wellness trend that's swept Instagram (with 9 million posts under the hashtag #essentialoils) is all about using highly concentrated plant extracts to treat everything from anxiety and insomnia to inflammation and pain. Essential oils are...